Human Kinetics Hockey Anatomy Book Review

Human Kinetics Hockey Anatomy Book

Human Kinetics Hockey Anatomy Book

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About Human Kinetics Hockey Anatomy Book

This book covers the basic anatomy and physiology of hockey, including information on the skeletal, muscular, and nervous systems. It also includes chapters on training, nutrition, and injury prevention.

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If you play hockey - YOU NEED THIS

Hockey Reviews
4 years ago

I picked up this book while I was in line. It is way more than a training book. There are really detailed pictures and descriptions of each exercise and also why each individual one is good for a hockey player. I took pics of what I wanted to do on my phone and then looked at it at the gym. You can basically plan your workouts from the book. the pictures even show what muscles you read more are working.

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Brand Human Kinetics
Category Books

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Popularity #4294967295
Review Rating 100%
Pure Hockey